rachel delgado: It’s Not as Difficult as You Think
I recently interviewed rachel delgado – a New York Times best selling author, award-winning cook, and social media strategist. We talked about the three levels of awareness and how we can use the same principle to get in touch with our inner self by focusing on what we are currently doing instead of what we want to do. The interview is available for purchase online at racheldela.
As we all know, we are all on autopilot, and this is why it can be so hard to get in touch with what we are currently doing.
rachel delgado is the author of the book “Eat, Pray, Love” and has been the director of global social media for the New York Times. In the interview, rachel delgado talks about how the three levels of awareness can be used to help you move toward a more positive, intentional state of being.
This is a great video because rachel delgado is pretty well known for talking about eating, prayer, love and her personal life in a very positive way. She’s talked about how her mom was a very spiritual person who didn’t care about what people thought of her. She talks about how she got into meditation and found that it helps her to be more aware of her thoughts so that she can more clearly see her actions.
rachel delgado is the same way. She wants to talk about all the good she’s done with her life and how she has done it without always thinking that everything would be better if she was more aware. You can find her articles and posts on Medium: racheldelgado.com.
This is a very important point. There are two types of people in the world. Those who are aware of their thoughts and those who just have no clue what their thoughts are. It’s easy to make the mistake of judging a person based on the way they look, dress, or behave.
Being aware of our thoughts is essential to our happiness. I think most people are aware of that, but the vast majority of people are unaware of their thoughts. We have a tendency to think that if we just learn to focus on what we want, then everything will be all right. That may be true with the right effort, but it’s not true when we allow our thoughts and feelings to drown us in self-satisfaction.
I think people need to realize that not everyone has the same thoughts and feelings about life. Some people are happy about their lives, and I know this is true for most people, but I think some people just have a different way of thinking.
The problem with some people is when they don’t really focus on the things that make them happy, then they find themselves struggling to find something to give themselves happiness. I feel like a lot of people live their lives trying to get something for themselves, like a job, or some money, when maybe that’s not the right thing to focus on.